Coaching is a collaborative partnership focused on forward momentum, helping you clarify your current situation, increase self-awareness, and make grounded decisions that produce meaningful change.

Coaching honours your values, builds on your strengths, and supports the choices and direction you wish to take.

Together, we identify what matters most to you, explore your options, and create practical steps to move forward with intention and confidence, while expanding capacity and resilience along the way.

My role is to skilfully guide the coaching process, support your self-discovery, and hold you accountable to the commitments you choose to make.

Ongoing Coaching

Ongoing coaching is delivered through confidential sessions designed to support mental clarity, expand inner resources, and build forward momentum. Clients set the pace and may pause or cancel at any time.

Short-Term Coaching

Short-term, focused coaching is available for men seeking support with a specific decision, transition, or area of personal growth. These sessions are structured to achieve measurable outcomes and provide targeted guidance without ongoing commitment.

Initial Conversation

An initial conversation provides a relaxed, no-pressure opportunity to explore your situation, ask questions, and determine whether coaching feels like the right fit.

I’m a personal development coach with formal training in counselling, cognitive approaches, and human behaviour. For more than a decade, I’ve provided person-centred support to help individuals navigate challenges and create meaningful change in their lives.

Through my private coaching practice, I work one-to-one with a select number of clients, offering a dedicated space for insight, direction and accountability. My coaching approach combines evidence-based practices with personalised support, tailored to each client’s circumstances to help them move forward with clarity and confidence.